Postpartum Nigerian Chicken Pepper soup For Nursing Mothers

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Our Postpartum Nigerian Chicken Pepper soup For Nursing Mothers. A friend of mine delivered and i decided to make this chicken pepper soup for her.
It’s mainly made with fish but i felt she may have had too much of that so I used chicken. Pls I don’t know if this pepper soup is safe for pregnant women so won’t advise them to take it.
Single ladies and men you can also learn this to make for friends that just delivered.

DIRECTION FOR MAKING POSTPARTUM PEPPER SOUP

  • Peel your ginger (pls lots of ginger)and garlic, pound it a little to make it a bit soft so it doesn’t spoil the blender.
  • Chop onions, add both the garlic, ginger, onions and pepper in the blender( blend till its soft, so you can get the juice out of the ginger) add little water and blend.
  • Sieve the paste into a clean pot, add the dry pepper soup spice, ground cameroon pepper, salt and Maggi.
  • Add the meat or fish ( you can use anything you want) peel and chop your yam( pls make sure you cut the yam into tiny sizes, this is because most women that have normal delivery get episiotomy  and that makes it difficult to poop for the first few days. Boil it and check for salt.
Enjoy!
NOTE: pls it will be peppery but try and take it for at least a week after delivery, daily. Trust me you will see the result.

INGREDIENTS FOR NIGERIAN POSTPARTUM PEPPER SOUP
Chicken

or any meat of choice like beef or even goat meat

Water

Yam

Ginger

garlic

onion

Dry pepper soup spice sold at the market

salt

seasoning cube

and ground Cameroon pepper

for nursing mothers pepper soup

 

 

Postpartum Nigerian Chicken Pepper soup For Nursing Mothers
Postpartum Nigerian Chicken Pepper soup For Nursing Mothers by Deborah Bala
Hot Nigerian postpartum pepper soup for nursing mothers
Enjoy!

25 thoughts on “Postpartum Nigerian Chicken Pepper soup For Nursing Mothers”

  2. Thank you Deborah, don't you think the combination of pepper, onion and much ginger can affect baby's stomach and stool? Babies will suck everything through breast milk and I realized that every time I eat pepperish food, my baby feels stomach upset and poos too.
    Please advise

    Reply

  3. Kindly help out please my fondant is too sticky (used Ahdaisy's fondant recipe). can I add more icing sugar by tomorrow I don't ve again but will buy hope it won't spoil it or what can I do pls respond

    Reply

  4. Pls is it ok to eat plenty pepper in early pregger?cos I was told it can lead to miscarriage, but I have this crazy cravings of excessive pepper in my food…pls advise

    Reply

  8. Jjc mum I don't think so because I took this pepper soup for two weeks and have made it for two frnd and they didn't complain. You know its the juice that is extracted frm the ginger so its not like eating all the ginger.(Besides ginger increases breast milk production) how old is ur baby? Bcos my baby also started having stomach upset at 3weeks which the doctor said is colic and normal. But as they say body system differs so if you noticed it you can stop taking pepperish food.

    Reply

  12. Adding to Debbies advice, the only tin that can increase stomach upset in babies is much intake of sugar by the mother not pepper.

    Reply

  19. My namesake doing her thing. Pregnancy just hungry me now but me go wait small,lol

    Debbie(google abeg free my account bikonu,hian)

    Reply

  21. Morning Debbie, I jst found this blog. Please, could you please help in preparing this post partum pepper soup as my baby is 4 weeks but i'm unable to breastfeed him as milk isn't flowing till now and tummy still big as I cldn't press it cos I delivered via cesarian. I wouldn't knw if u do dis for people and get paid ma but I need i'll pay for the pot of pepper soup if u can a helpless me. Infact, I feel so much pain in my tummy as the lochia isn't coming out the way is meant to. Thanks in anticipation.

    Reply

  22. Encouragement! Post partum pepper soup by Debby is really good for nursing mothers. l am 5days breast feeding mother; l only started drinking this pepper soup 3days after my natural child birth, now just little or no pains in my tummy, fast flattening of my tummy and very good milk production for my little one to suck as much as possible. It's really good as l recommend this to all breast feeding mothers. Good Luck

    Reply

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