NIGERIAN WEIGHT LOSS DAY 30 CONT’D

Eba and soup.

My weight loss journey continues on Day 30

orry for updating this late today. I took my son to the dentist and couldn’t just come Online while
there. Yesterday’s brunch and dinner:
BRUNCH around noon… 1 slice bread with boiled eggs and vegetables. DINNER… Five star Eba (1/2 cup) with Nigerian sesame seed soup (It’s just like egusi soup. This is from the last time o).

Below is my weight today… 80.2 kg. That’s 80 kg but it’s dropping by the digits abi. Someone drew my attention to the fact that I missed posting Day 13 of my weight loss journey and posted it as day 13 instead.

To correct that, I’ll post today as Day 30 cont’d.  I thought that after taking off my crochet braids  (Buy crochet braids on Amazon) last night, the weight will automatically drop but for where? Food and exercise are just the koko when it comes to losing weight. Follow my weight loss journey. It works.

We are moving forward. My goal is to drop below 80 kg by this weekend, so, let’s see what happens. 79 kg,78 kg will be fine. I don’t want to go lower than that this weekend cuz that will be too rapid and not too good for general wellbeing.
That’s my weight loss journey with Nigerian food continued here.