HOW TO COOK BANGA (AFRICAN OIL PALM FRUIT) SOUP

CAN YOU SWALLOW ANY FUFU FOR BREAKFAST?

How to cook banga soup

Banga soup is cooked with the juice extracted from boiled and pounded palm nuts. Very delicious and particularly loved by The South-South people of Nigeria. It goes well with starch but you can enjoy with any other form of swallow; semo, eba, amala, pounded yam, etc.

This soup caught my attention at a first glance, I don’t know maybe it’s the fresh-looking, smooth yellow swallow beside the soup but this just made me crave some swallowing right now. Can you swallow in the morning?

This soup is by Home Made meals Nigeria, she is an event caterer and can be reached on 08058299703.

There is a banga soup recipe on the blog, cooked by #Dressedtothenines. Find it HERE

To explore more banga soup recipes on wives connection, GO HERE

To learn how to extract the banga juice from palm nuts, visit here

When you cook, if you have time to take pics, you can send to cuulme@gmail.com for posting on the blog.

Banga soup is our recipe to try making this weekend.
Happy cooking!