Fresh Fish Stew By SeyiFunmi Meg

Fresh Fish Stew By SeyiFunmi Meg Rickett How to cook fresh fish stew with palm oil and tomatoes. This delicious local fresh fish stew we cooked using palm oil and fresh tomatoes is one of the best tomatoes I ever tasted.

To cook Nigerian stew with palm oil, all you need is a few ingredients including fresh tomatoes and palm oil.

Seyifunmi posted the fresh fish stew some years back. Here is a video of me making palm oil fish stew with garlic and Ginger this year:

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Fresh Croaker Fish stew cooked with fresh tomatoes:

There’s a technique for making this fish soup.

This technique will ensure you get a particular taste and texture.

I am going to tell you that technique
No, I’m not going all Yoruba-ish on you, but this is my dad’s personal method, and it has never failed to produce the same effect… the deliciously unique effect. Ohk, here’s it… no big pepper.

Just tomatoes, the small pepper, and onions.

Make sure the tomatoes and pepper are of the same quantity, then make onions half quantity, add a clove of garlic ( not a bulb). Then blend till very smooth.

 

Cooking Direction

Blend ingredients: Tomatoes, pepper, onion, garlic together

Heat palm oil to fry the blended tomatoes and peppers

Add blended ingredients to the heated oil, cover the pot, and let them boil. Open, add the washed fish, check for salt and seasoning, and add if needed.

Let stew boil again and check for thickness and taste before removing from heat. The consistency should be just a bit thick like soup not very thick. Good to serve with boiled rice, pasta. plantain or yam.

SEE ALSO: How to cook fish stew another method without using palm oil.

 

 

Enjoy your meal of Nigerian palm oil stew with fish and tomatoes.  Delicious Fresh Fish Stew By SeyiFunmi Meg.

Watch palm oil stew cooking video with garlic and ginger