10 INGREDIENTS FOR GOOD NIGERIAN TOMATO STEW

Tomato stew cooked with fish
Nigerian fish tomato stew in a pot.

Good Nigerian tomato stew is easy to make but, not everyone knows the few tricks. Why most people love buka stews is because they give that well fried tomato stew flavour. From far you can tell that that is very good tasty.

Good tomato stew advertises itself. When you walk past a compound where correct Nigerian tomato stew is being

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TOMATO KETCHUP STEW

EMERGENCY STEW. HERE IS HOW TO MAKE TOMATO KETCHUP STEW

Tomato ketchup is my emergency stew for now. Normally tomato paste comes in during emergencies like this but this time, we just got back home after two weeks of Christmas at the village. We arrived at night. No fresh

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KPOMO COW SKIN STEW

Here is how to make stew with kpomo cow skin in Nigeria

pomo stew is cooked with Nigerian pomo (Cow skin). Kpomo is gotten from cows. After the beef is taken out, the skin is either turned into leather for making bags, shoes and other leather materials or roasted and turned into a Nigerian delicacy.

Nigerians love to eat kpomo, even when we know that it has very little or no nutritional value, we love to see kpomo in our Nigerian soups and stews. Kpomo has economic values that can help the country but most people don’t care.

If converted to leather, there are economic values but we seem not to be too ready for those gains yet. The funny thing about our love for kpomo is that we all know there are no health benefits of eating kpmo because honestly that dry cow skin is nutritionally dead unless it was skinned and cooked without drying and roasting.

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