Ingredients:
Seasoning used
Directions for making Potato, Prawn And Vegetable Stir Fry
I washed and parboiled the
new potatoes with some salt then leave in cold water to cool down.
After cooling down I peel the skin of the potatoes and set aside.
* in the hot extra virgin olive oil I fry chopped onion, chopped garlic and scotch bonnet pepper and grated ginger.
I then add the prawns.
* after 2 mins I add the cabbage and carrots as they are the toughest of the veggies.
3 mins later I add the peas, sweetcorn, red and green pepper.
* I then season with curry powder, dry thyme and flavour enhancer.
* I then add the new potatoes so it softens (it was only parboiled) alongside all the veggies.
Turn off the heat after 3 mins and serve.
PS: this meal can be ‘potato, prawn and vegetable casserole’ if finely chopped tin tomatoes is added to a casserole/oven dish with the lid on it with all the above uncooked ingredients and left to slow cook in the oven for about 30-40 mins on medium heat.
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Enjoy your delicious Potato, Prawn And Vegetable Stir Fry.
Chai! I love this.
Goin 2 d market for find new potatotes. Biko shey its d same wit irish?
Thumbs up lizzy
Bookmarked. Wil prepare dis 4 my sis-in-law's bday next month. It looks so gud.
Thanks. Nelly new potatoes are very small potatoes that don't need to be cut and can be eaten with d skin on and also good for making salad.
E no follow o my sis just buy irish or any potatoes u find in the market. Just make sure you cut it down so it cooks tru properly as its perboiled and stir fried.
Biko na which one be scotch bonnet pepper?
Biko na which one be scotch bonnet pepper?
Our regular hot pepper you buy in the market
Our regular hot pepper you buy in the market
Yummy! Bookmarked already.
~BONARIO~says so via NOKIA3310
Bookmarked! Yummilicious.plz if I no see prawn wat else can go?
U can use any other sea food. Your choice actually, I would go for shrimps.
Lizzy you do well, thumbs up. Can't wait to make this myself this weekend
This looks so yum. Hope to try it soon. Thanks for sharing, Lizzy!
Pinky berry you can use diced chicken or feed.
*beef
Looks yummy..will definitely try it this weekend..pls WC kindly help me o,what spice do I add to my chicken or turkey stew to make it taste like the one cooked at parties?Most time after cookeng my chicken stew,I still dnt get that yummy taste..pls how and what do I do?*
2)Also,how do I cook fresh mushroom?I mean the one gotten at shoprite?I'm I supposed to parboil it or just add it straight to my efor?besides what type of soup can I add it to?..pls I'm sorry to ask all this questions o..but I really want to be a great cook before I finally walk down the aisle..tnk you as you respond.
Add the chicken stock to your stew to give it a better taste and use chicken stock cubes.
To add mushroom to efo wash it Properly and add it to the stew/sauce and let it cook for about 5-10mins before adding the efo to the stew.
You can add mushroom to fried rice, steam it and eat with rice or boil with white rice, add it to and soup (egusi, okro, ogbono, vegetable….), yam porttage, all stir frys.
Hope this helps and happy married life.
Tnks Anty Lizzy..God bless u ma..and amen to your prayer
*winks*
Choi! Lizzy……dis is soooo appetizing! Someone is owing me potatoes!!! Na today I must collect dem. Nice job!
1.U can use mushrooms to cook edikaikong soup, throw in ur washed and hand shredded mushroom into d soup wen d soup is almost ready.
2.I hear d dry ones sold in packs taste like shrimps wen used to make. coconut rice.
3.U can also add it to d above recipe (tasted it in a chinese restaurant before).
4. I have seen my mum use mushrooms to make light achi. "one point" soup wiv little ugu leave.
Tokoni
Wow,u mean I can actually do all this with mushroom?*excited*..koburu..kitchen practicals,here I come..
Thnks ma
Verynice and easyto make dish.pls wts the scotch bonnot pepper…(Tatashe or rodo) and where can I get shrimps.I stay in lagos.
Forgot to add wher to add new potatoes too
U can get processed shrimps at park n' shop, shop rite or if u can go 2 ur local market, sea food section
@role model ur welcum
Tokoni
Scotch bonnet pepper is rodo.
I just cooked this & it is amazing!
Good job. Looks yummy.
so lovely
Lizzy tanx 4 d recipe..I tried it and it was tasty.
This food is really nice. My hubby loved it so much and even promised to buy one weave i have been eyeing. 🙂 i love this blog. Thumbs up
Pls where do d prawns come in? :s
Dis is a whole new world of recipes o. Thumbs up guys , will upload my own collection of recipes dis evening.
I am going home to cook this for my husband. Thank you so much for this.