Moringa Salad Served With Moringa Tea By Deborah Bala

Tea and salad
Moringa salad with moringa tea
Moringa is zogale in Hausa language. It’s medicinal and also a quick meal to prepare.
  • Get the leafs, pluck them but be careful not to  add the stem. 
  • Wash the leaves very well, to remove any dirt that may have been on it. Put in a pot and boil.
  • Please don’t boil for too long and don’t

throw away the water after boiling. You can drink it, it’s very very good. 

  • Get kuli kuli( don’t know the English name bear with me).
  • pound it, add Maggi, salt and little yaji( ground dry pepper).
  • cut onions and pepper.
  •  Get the boiled leaf and squeeze it very well so there is no water, add the ground kuli kuli and pepper with onions. 
  • Serve and enjoy.
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46 thoughts on “Moringa Salad Served With Moringa Tea By Deborah Bala”

  1. I'll take it the same way I take Agbo. And I only take Agbo cus my mom(at this my age) holds a cane over my head and forces me to drink. ( ˘˘̯)

    Nutritional sha. I'll try and take it. :/

    Reply
  2. And debby I dey look u corner eye. I'm sure ure all those Cane carrying,"Drink- it -because -its -good- for- you" kind of mothers. Giving u side eye. ( ˘̶̀ ̯˘̶́)

    Reply
  3. Ahhhh! WC family its very very good, sincerely, adding the salt, maggi, pepper gives it a nice taste. Drinking the tea isn't easy but, I close my eyes, press my nose and drink. @soulspasms yes ooo I forced everyone to drink it #wickedgrin.

    Reply
  4. D salad is very nice trust me guys don't mind how it looks! Nice one Debby! But I won't drink the water tho!lol

    Reply
  5. You guys should really try it,its like abacha,buh d northern kinda abacha,+ muringa is very nutritious and highly medicinal,it cures bout 300 diseases.just give it a try.

    Reply
  6. Its really nice, just try it out. @Debby, kuli kuli is groundnut cake in english. I'll sure come to your place for my share of moringa salad.

    Reply
  7. Yes you can add it to porridge, but you need to cook it for some minutes like 5, den wash and add, you still get the richness without the bitterness, CAUTION after eating it you will visit the toilet a lot, that's just to show its cleaning your system okay, so don't be afraid.

    Reply
  8. Thank U for this…used 2 live in d north and I heard the quality of d tree is better in the north…all dis while no1 seem 2 know d hausa name 4 it, and it was so hard describin it 2 dem..glad I know it now, d salad I wud def try but dunno abt d fresh pepper and onions! D yaji seemed ok, but can't imagine chewin uncooked pepper…as for the tea..drinking bitter tea is my forte! Dat I can deal with, me love bitter! 🙂

    Reply
  9. Lmao @ CAUTION
    I don't know o… I've heard about the health benefits though.
    Will try it out someday soon…
    Thanks Deborah!

    Reply
  10. Soulspasms,
    That also means you can't take bitter leaf juice then.

    As for me, green life all the way being it agbo(herbal drink), bitter leaf, scent leaf, moringa all join.

    Reply
  11. Madam the madam, I hail oh!

    I prefer taking the tea made from freshly boiled leaves than that made from the powdered form. That one is nauseating.

    The first time I took it, my system immediately detected an intruder!

    Reply
  12. I actually like bitter leaf juice o. My mom mixes it with "Hot drink"(can't remember what the proper name is but hopefully u get the gist) so its bearable. I take it in one gulp and I'm done with it.

    Reply
  13. I think you can ask your doctor or google! I really don't know. I know of Anty's that took it while pregnant and they were ok, but body system differs so I advice u to ask ur Doctor.

    Reply
  14. U should be able to.I am two months preggers and I eat abacha a lot, and it makes me go to toilet very well…it's good.I Thnk anything that makes u go to toilet is very ok cos it cleanses ur system.

    Reply
  15. Pls anty eya I want 2 learn H◌ w̶̲̥̅̊ 2 cook pepper soup pls à n̶̲̥̅̊ ƌ̲̣̣̣̥ pls…becos I will like 2 cook it 2morrow 4 my huzzy thanks

    Reply
  16. Hi anon, I guess Aunty Eya has a recipe on Peper soup. Or if you want I could help with steps nd ingredients. Just check older post.

    Reply
  17. Meat or fish, your preference
    Fresh or grounded Peper
    Ehuru, Uda, Mkpuru oziza, Little crayfish (optional),Salt ,Onga soup or any other Maggi, I bulb of onion, Little ginger(optional).,Scent leaf, water.
    Steps :
    1)wash your meat and cook. If you have time. You could marinate your meat so it could be more tasty.
    2)Add finely blended onions and ginger. Allow to simmer.
    3)Add grounded spices above on moderate qty pls, as too much of it could give a slightly bitter taste.
    4)Add Peper, Maggi and salt to taste.
    5)Add scent leaf or hot leaf.
    Note :
    The qty of spices you add depends on the qty of meat you are cooking. Also the above mentioned spices I don't know the English names or what other tribes call it, but market women would give them to you provided you give them the correct name.
    You could also get already made Peper soup spices in the market from sellers. But sincerely the taste with the self made spice aren't same.
    Goodluck

    Reply
  18. Meat or fish, your preference
    Fresh or grounded Peper
    Ehuru, Uda, Mkpuru oziza, Little crayfish (optional),Salt ,Onga soup or any other Maggi, I bulb of onion, Little ginger(optional).,Scent leaf, water.
    Steps :
    1)wash your meat and cook. If you have time. You could marinate your meat so it could be more tasty.
    2)Add finely blended onions and ginger. Allow to simmer.
    3)Add grounded spices above on moderate qty pls, as too much of it could give a slightly bitter taste.
    4)Add Peper, Maggi and salt to taste.
    5)Add scent leaf or hot leaf.
    Note :
    The qty of spices you add depends on the qty of meat you are cooking. Also the above mentioned spices I don't know the English names or what other tribes call it, but market women would give them to you provided you give them the correct name.
    You could also get already made Peper soup spices in the market from sellers. But sincerely the taste with the self made spice aren't same.
    Goodluck

    Reply
  19. Moringa isn't bitter na its tasteless, just wondering y u pple r saying its bitter.n for d pregnant women its veggies so u can eat n drink it too.michgirl

    Reply
  20. Michgirl tank u for writing abt the taste. I tried the veg yestaday n discovered it wasn't bitter, was even confused weda I was eating/drinking anoda type of moringa leave, came online to ask for debbys email so I can send her d pic to b sure its d moringa leave.

    Reply

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