Healthy plantain porridge by Lizzy. |
a yummy healthy serving of plantain porridge Sent In By Elizabeth Obaze |
unripe plantain for porridge |
Ingredients:
.6 Unripe plantain fingers
.2 large Smoked catfish
.1/3 cup Palm oil
. Salt to taste
.2 Seasoning cubes
.1 tablespoon ground fresh Pepper (Scotch bonnet)
.1 very small bunch Ugu vegetables
3 cups water to start with, you can always adjust during cooking.
Procedure for Healthy Plantain Porridge by Lizzy
- chop the plantain to your preferred size and add to boiling water.
- Washed catfish, salt, crayfish and seasoning
- Next, add blended onion and fresh pepper as well palm oil and leave to boil
- stir and check if plantain is tender enough for you. When plantain is tender enough taste for salt and add if needed.
- Add chopped ugu leaves, stir and turn off heat. Its ready to serve.
Great great dishes wowwww!!!!
Always tot cooking plantain alone as porridge turns out too sweet?Aunty Eya,what do you say pls?…..am sorry to be asking u too many questions today!
No Queen Bee, use unripe plantain NOT RIPE o.